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These food items are not for everyone. They can cause allergies or even rashes in those who do eat them. If you are someone who is looking at consuming these food items then you need to stick to fish and prawns which will help you lose weight. Try to buy some every week for yourself and your loved ones. Here are some factors that you must look into when shopping for food items:

Try to refrain from asking someone else to buy your fish for you whether it is for a loved one, partner or even a friend. You must try to buy your own one. You must try to figure out ways as to how you can identify which ones you must buy. Do not buy anything which is old as it can smell a great deal. Most fish have scales in them which are stretchable. If you do spot any skin then it means that it is fresh and not dry. Some might even have brown patches on them. Try to cook the item within a span of two days. Try to store it away in a bowl this will prevent it from dripping on various surfaces. Try to store it in ice if possible. You must not forget to consume fish which has been cooked under a temperature of around 32-34 degrees. Make sure that you do eat clams as well as mussels carefully. You can use the same techniques to look into the fish that is even sold at a fine dining Melbourne CBD.
You must slowly check on the mollusks as they must be sold fresh or when they are alive. If the shells are tightly shut it will not be difficult for you to tell. If they are open then you must try to tap on them gently. Most of them will appear to be sweet in fragrance. You must get someone to clean them out for you. Supermarkets might aid you with the cleaning process. Most of them have a great texture but make sure that you do clean it out well. Try to store it all in a dry pan or bowl carefully. This will help them breathe but do not forget to place them in a plastic container or bag.

Oysters are great for the libido as they are fresh to be consumed. Some might not even have their shells when you do try to buy them alive. If you do consume live ones they will be sold in big bags. They will stay alive for around 7 days or so. If you do try to preserve it in ice you will be able to save it for later. You will then not have to spend several dollars on an oyster meal at a seafood restaurant, know more at http://theatlantic.com.au/the-atlantic/.

You must carefully observe the colors of the prawns. Most of them will have a pale color and others will have a dark tanning on the skin. Once they do come out of the sea they look fresh and great. Make sure that you do look into the color of the skin carefully. It is important that the heads are cleaned out well. Ask your local fish shop to thoroughly clean them out for you.

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